Yum! Protein!

Why spend time and money on brand name protein shakes when you can make your own! Who needs “Muscle Mac” or whatever, Take a glass, crack an egg, add some milk. Milkshake powder if you can’t stand the taste. Wizz / mix it up, and there you go. Liquid tasty protein! Muscle juice on the cheap!

3 Responses to “Yum! Protein!”


  1. 1 aimee.mychores.co.uk

    I admire your money-saving strategies but … raw egg … really?!!

  2. 2 Sam Phippen

    woah jack. Thats disgusting to say the least, whilst I’m sure its absolutely delicious I don’t think I’m going to be chugging any egg-shakes with you anytime soon

  3. 3 Jack

    Oh yeah, its good stuff. High levels of protein, and tastes nice, strangely.

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